Monday, February 3, 2014

Bah... only speed bumps

So, even the day I posted the last post, I wasn't feeling too hot. And it turns out, I wasn't doing well at all. I ended up not being able to eat solid food from Sun - Thurs. I still ran Mon, and the treadmill screen started shifting back and forth, so I ended it at a mile. And went home sick Tuesday.

But thursday, as I was starting to be able to eat solid food again, I walked my mile I needed. Meaning I was just two days behind on my 30 day run. ( Considering I could barely get out of bed for those two days, I give myself leeway)

Friday - 2 km. Sat 3km.  Sun. 5.32 Km. Today, 6.92 km. I just finished day 27/30. Three days to go, but I already started my next running goal, I'm training for a 10 km race. The race is May 11, and my 8 week program will be done a bit before that, but it gives me room for error, and a chance to continue training for what I want to do.

Spartan Trifecta + Tough Mudder.  And if I can do all that, maybe I can manage a half marathon in the fall?

But little steps. Tomorrow my Nike Run coach wants me to do nearly 10 km.  ( today was supposed to be 6.5 but the sensor is a bit off)

http://www1.shoppersdrugmart.ca/en/women/runforwomen.aspx



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