30 for 30...

I've forgotten how nice it is to have a little stiffness in your body after going to the gym. One of the gentlemen I work with used to own a gym, and today he showed Casey (another coworker) and me a full body work out. I've been able to continue with my 30 squats a day, but today we used a medicine ball. The trick is, now I have to keep up with it.

As a piece of motivation, I bought an adorable dress for a wedding in July. I can get myself into it now, but I want to look better in it.... And I know this will help.

Not too much else to report just yet...