Thursday, October 9, 2014

1 week down

I am totally losing to Shilo!

Not that this is an existential crisis, she's working her ass off, and its giving me motivation to push myself more. :)

So, after 8 days of this challenge, where am I?

30.8 km / 100. Seeing as how my initial goal was to do 25 km in the first week, I think I did pretty good. :)  This is just running though. I have also done a couple dog walks, and the two I recorded totalled to 3 miles. Which is 4.8 kms.  But I'm trying to make this a running goal, so I'll hold off the total.

Today I needed to rest, cause I was feeling wiped, so I did a walk with the dogs, to total the second half of that 3 miles. woo hoo!

As you can imagine, I'm toning down the other work outs and favouring the running ones. Which is what you guys want to hear about anyways, seeing as how this is a running blog and all.

KT tape works better than the compression socks, I didn't have any shin splints. Tomorrow, if I get off work early, I'm going to try for 10 kms ( I've maxed out at 8 so far, though that's higher than the 3-5 kms I was running last month)

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