So, I think Shilo might be done, and I'm still motoring along on this 100 km in 30 days challenge, but that's okay, I'm still working on it, and making progress and that's what counts! :)
Running wise, I'm at 69kms as of today. I had to slow that down a bit because my joints hated me after this weekend. I forced out an 11 km run on Sunday, and a 7 km run on tuesday and my ankle, knees and everything were NOT happy.
Tuesday, I also did Ball hockey, and though I originally thought that was about 2.5 kms of sprinting, it was closer to around 5kms, comparing it to the pedometer after my 5km run today. Plus I did an insanity work out yesterday for work, and that equalled 4 kms.
So my totals to date are
Running: 69 Km
Other Cardio: 10 kms
Walking: 8 kms
I've made a pact/agreement with a friend of mine ( one of my bridesmaids, actually) that we'll be able to do a half marathon when we're in Hawaii. And about two days after we both agreed and set out our Nike Training coach programs, my cousin who is going to Hawaii ( and runs marathons all the time) showed me a trail run that's happening two days after my wedding. 22km,10km, 5km. So, as long as my future husband doesn't object to me "wasting" a day of our honeymoon. That's when we'll do it.
So, I am still trying to complete my 100 day challenge, but I'm less concerned with trying to catch up with Shilo ( who is awesome! and really should write another blog post soon....lol) and more about keeping true to the plan so that I don't get injured or something. I think I was really close to it after this weekend of pushing myself, I could feel my knees aching with every movement, and my ankle feels a bit like its sprained...
Running wise, I'm at 69kms as of today. I had to slow that down a bit because my joints hated me after this weekend. I forced out an 11 km run on Sunday, and a 7 km run on tuesday and my ankle, knees and everything were NOT happy.
Tuesday, I also did Ball hockey, and though I originally thought that was about 2.5 kms of sprinting, it was closer to around 5kms, comparing it to the pedometer after my 5km run today. Plus I did an insanity work out yesterday for work, and that equalled 4 kms.
So my totals to date are
Running: 69 Km
Other Cardio: 10 kms
Walking: 8 kms
I've made a pact/agreement with a friend of mine ( one of my bridesmaids, actually) that we'll be able to do a half marathon when we're in Hawaii. And about two days after we both agreed and set out our Nike Training coach programs, my cousin who is going to Hawaii ( and runs marathons all the time) showed me a trail run that's happening two days after my wedding. 22km,10km, 5km. So, as long as my future husband doesn't object to me "wasting" a day of our honeymoon. That's when we'll do it.
So, I am still trying to complete my 100 day challenge, but I'm less concerned with trying to catch up with Shilo ( who is awesome! and really should write another blog post soon....lol) and more about keeping true to the plan so that I don't get injured or something. I think I was really close to it after this weekend of pushing myself, I could feel my knees aching with every movement, and my ankle feels a bit like its sprained...
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